A great way to turn your life around for the better is through personal development.
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Doing so is a way to begin turning your life around. This article will contain the tips you need to start helping yourself with self improvement.
If you feel you are not making progress, try to see specifically what is keeping you from it. This is hard to do for a lot of people. Nonetheless, when you are able to see the areas in which you need to improve, you will also be able to improve them. If you are successful in moving obstacles out of your way, you may find that your life’s path is easier to navigate.
Begin your self improvement with a look at your leadership qualities. Most people would define leadership to mean someone who has influence over others. Examine the events in your life related to leadership. What are the significant events in your life that have shaped you into who you are today? Consider how you have grown because of these events. What personal qualities do you have that make you a good team player? Answering these questions should help you realize how you can improve yourself as a leader and a team member.
If you know what your beliefs are, you can help plan out what you will be working for in personal development. When you focus on things that don’t matter to you, your goals will never truly make sense. Instead, spend your time and energy on areas in your life you wish to develop that also synchronize with your personal values. This is the best way to make long-term changes.
Exercise can benefit almost anyone, even those who are not trying to shed excess weight. There are multiple reasons for exercising. Exercise stimulates the production of substances in your body that help calm you.
One way to raise your self-esteem is to give other people compliments. If you are kind to other people, you will be kind to yourself.
Compose a pep talk for yourself. Write down everything you like about yourself. Carry it around, and read it when you need to. Make a video of yourself reading it and watch it as often as you need. This might sound silly but it really helps.
You cannot provide care for others unless you care for yourself. Always give yourself a chance to renew your energy and restore your mind.
If your personal development plan calls for overcoming social anxieties, going to the movies with a friend is a great first step. This places you in a social situation, but you won’t have to extensively socialize with others. It also helps you acclimate yourself to being in a crowd.
If you find that you are constantly having difficulty meeting your goals, take a step back to evaluate what’s going on. One way to check yourself is to go online and read what others have experienced when aiming for the same kind of achievements. You can compare your experience with theirs, and perhaps learn a better approach. The problem might be that your expectations were set too high, important steps were not taken, or inadequate resources were allocated in working toward your goals.
A positive attitude is key to personal growth. A bad attitude can only lead you down the wrong path in life and prevent you from achieving all that you can. You should stay on a positive side of things and you will be more likely to reach your goals.
Discipline is one of the cornerstones of a successful self improvement plan. Make sure you exhibit self control over what you most desire. Eliminate your flesh’s desires, such as greed, drunkenness, lust, and overeating. With proper self control you can stop vices from negatively impacting your body and mind.
Your body’s health and your mental health are two sides of the same coin, and each has a close effect on the other. It is imperative to eat a well-balanced diet, and to get some form of exercise every day. Remember, a healthy mind and a healthy body go hand in hand.
As you have read, self-help requires work, research and drive towards making changes in your life. Expect to work hard and perhaps be disappointed along the way. Keep your attention on your goals. The tips from above can help you to improve yourself and achieve greater satisfaction in your life.
Personal development is about bettering yourself and taking on things that improve upon who you are as a person. It deals with understanding who you are as a person, gaining knowledge about yourself and making sure your personal goals are met. The aim of this article is to assist you with some ways to enhance your self improvement goals. Work one day at a time to find a deeper comprehension of who you want to be as a person.
Perhaps stress is keeping you from feeling happy. Stress causes both physical and mental damage that increases in severity the longer we experience it. Take care of the stress you have in your mind by thinking clearly. Each day, take time to quiet your mind and relax. This time can help you improve your overall life.
Try and surround yourself with people who think like you do. This will create a reinforcing environment for meeting your goals and also help you avoid people who will bring you down with constant criticism.
Begin your self improvement with a look at your leadership qualities. The key to being a leader is influence, according to most people. Identify the leadership qualities you possess. What are the significant events in your life that have shaped you into who you are today? Consider how you have grown because of these events. What do you feel makes you a good team player? Being able to answer these questions will help you realize how important you can be to your team.
Let your individual beliefs shape your course for achieving enhanced self improvement. Focusing on areas you don’t value, doesn’t make sense. Instead, work on aspects of your life you want to improve that mesh well with your individual beliefs. Changes to your life, in the personal or professional spheres, will be easier to make permanent when they reflect your ideals.
Ask others about their achievements instead of boasting about your own. This will provide you valuable insight into the others around you, and enable you to see how much others contribute each and every day.
Therapy might be the answer for someone with a real issue. While self-help books can be effective, many cannot provide the benefits that come from personal, targeted interaction with a therapist. Sometimes, the drive to succeed can be stimulated by something as simple as a frank, honest discussion and some helpful advice. There is no way to have an open discussion with a book, though you can with a therapist.
Consider talking with a counselor or a religious figurehead as it can achieve wonders. These professionals are equipped to discuss very deep, emotional issues and often have many years of experience. They are there to help you analyze and sort through issues and feelings that occur on your personal journey to enlightenment. Sharing your issues with such an adviser can result in a greater sense of peace and wisdom.
Take stock of your alcohol use to see if you are drinking too much. Are you a smoker or do you have any other harmful habits? The body is considered a temple, and it needs to be treated with care and respect. Try getting rid of your bad habits; it can be important to making your life better. Take stock of how you are living your life and the habits you have accumulated. Which ones do you think you could get rid of right now?
Spend some time doing something that makes you happy. You must live life to the fullest, and avoid being a spectator who watches the world go by. Sitting back and watching will make you dull and unhappy.
Don’t waste too much money on comfort items. If you spend your time doing some kind of a hobby instead of running up your credit card bills, you will find that you will not have those high credit card bills to stress out about. There will also be less clutter around your home to clean up.
To live life fully, you must be willing to take some risks. Taking risks has the potential for failure, so some people prefer to keep things the same and take no chances. They lead unfulfilled lives avoiding risk rather than trying new things. Risk taking is courageous, which is a necessary quality in finding happiness.
A good attitude is essential to personal growth. A negative attitude never gets anyone too far, and it can actually work against you. You should stay on a positive side of things and you will be more likely to reach your goals.
Self improvement requires you to become more aware of the events in your life. The information in the above article can help you determine which of your methods are working and those which may need some revamping. Record in a journal or diary what actions you are taking and when, and this way you can have some awareness of the new changes that are resulting.
When you begin to develop yourself as a person it will be hard at times. There are also a few different things you have to do. These can range from developing better eating habits to thinking more positively. There are multiple avenues to becoming a better person. Identifying things that you want to improve and making progress on them will give you self confidence, especially when others notice the changes.
Don’t avoid decision on this road, as they may be an opportunity that you miss. Even if you don’t have all of the information you would like to have, don’t fear decision making. Making decisions helps build your instincts of right and wrong. Even if a mistake is realized after a choice is made, it can still be viewed as valuable because it could be treated as a learning experience. When you make the wrong choices, you know what better choices to make in the future.
Always be ready to write down any ideas that you may have at any time or location. Carry pens and paper with you at all times. Make detailed notes, and later, when you have the chance and are feeling creative, take your ideas further.
Incorporate your belief system into daily living. Your personal beliefs create the foundation for who you are. You will be able to feel proud of yourself if you do not make compromises and follow your values. If your goals are grounded by your principles, you’ll be more consistent in pursuing them.
Before you begin working on your self improvement, you first need to understand your place in the universe. Realizing your place in the big scheme of things is freeing. You will begin to understand that there are many ways to improve. Once you absorb this fact, you will have a desire for further knowledge and understanding.
You must know your own values to come up with a self improvement plan. Focus on those areas first to make the positive changes that are most important to your happiness. Try and improve areas that coincide with your values. This enables you to make lasting changes in your life, both in a personal and a professional capacity.
Go out of your way to give other people compliments. By being proactive and reaching out, being nice to others will help you to treat yourself nicely as well.
Are you an alcohol abuser? Are you a smoker? What activities do you engage in that have negative effects on your body? Our body is sacred, and we should respect it and treat it as so. Eradicating negative behaviors is key to leading a better lifestyle. Take an honest look at your traits and proclivities and figure out where you can make changes.
If you experience anxiety in social situations, ask a friend to join you at the movie theater. This gives you the opportunity to engage in a social activity that does not have a lot of risk. This will give you the chance to get acquainted with the idea of being around more people.
Cut out selfishness to become a better person. Doing things for others without expecting a reward, is one way to strengthen character and enhance your spiritual life. You will be a better person, and be recognized as such, when you take steps to benefit other people, regardless of your own gain or loss.
A healthy lifestyle is only the beginning of your self improvement plan. It’s a well-known fact that a healthy body is a happy body. Healthy bodies and minds let you think clearly and avoid trips to the doctor. Making choices that lead to a healthy lifestyle should be a part of your daily routine.
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Take some risks to be truly happy! Many people get stuck in a zone that is comfortable so they do not risk failure or rejection, but the true risk is the loss of opportunities for personal growth. Have the courage to take some risks so that you can find your happiness.
Being dramatic or overreacting will only cause more stress. It’s best to train yourself to cope with your daily stress, and it begins with analyzing every situation where you tend to feel strained. You’ve probably made mistakes, but you can find ways to fix it, or even live with it. Rather than dwelling on what you’ve lost, look at the things you still have.
Keep looking for new challenges you are interested in. Discovering new challenges is a great way to open yourself up to new possibilities. You will see, do and explore more things than you ever thought possible. You may even set an example for others to follow in the future. Try to find your own niche, instead of doing what everyone else is doing.
A wide range of resources are available to help you make a plan for self improvement now. You can use them and many others to get started today. Strive to improve yourself from within, and you will also find yourself becoming a better member of society.
When you daydream, do you dream about improving your life? The following article will help you develop your personal attributes.
Unfortunately, stress is quite a killjoy to a person’s state of happiness and joy. When our minds are stressed, our mental and physical bodies are harmed. So that we think clearly and work toward our goals in life, it is important that we eliminate stress from our minds. Take some time off regularly to relax and reflect. This time can help you improve your overall life.
Get together with others that share your point of view.
This will reinforce the aspects of your personality that you are seeking to develop, while allowing you to distance yourself from toxic individuals in your life.
Before you begin working on your personal development, you first need to understand your place in the universe. By accepting your insignificance in the grand scheme of things, you begin to comprehend your ignorance and lack of wisdom. Once this idea gets instilled in your mind, you will want to know, understand and learn new things, therefore, improving yourself.
If you care for your body, you will get the most out of your self improvement. Make sure you are getting enough sleep, eating a healthy diet, and exercising on a regular schedule so that you have enough energy during the day, and you will find it will be a little easier to reach success. While it appears easy and simple, getting in shape can also be very challenging.
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People should not be afraid to investigate professional therapy to deal with serious problems. Self-help books can be useful for many small problems, but they won’t help you tackle the bigger issues which could be haunting you. Sometimes, success happens by simply talking problems through. Books cannot have a dialog with you to discuss any questions or concerns you might have, the way a therapist or psychiatrist can.
Consider talking with a counselor or a religious figurehead as it can achieve wonders. These people have lots of training and experience with this sort of thing. These impartial listeners can provide a sympathetic ear or help you deal with troublesome areas of your life. Getting your problems out in the open with a professional should give you a much healthier outlook on your own life.
Don’t just respect people who have power or something to offer you; treat everyone with respect. Treat people well, it says a lot about what kind of person you are.
You need to figure out the things that are the most important and pay more attention to that throughout life. The key to attaining inner peace is knowing what really matters and finding the good in what you have.
Make an honest effort to become more organized. When you are organized you have much more of a feeling of being in control, and this will help you gain self confidence. This will also lead to less stress because the disorganization contributing to it will be eliminated. Adding structure to your life will bring you peace.
One of the most important elements of personal development is taking proper care of your health. Everyone feels better when they in are healthy. You’ll be able to think more clearly when you are healthy, and even save money since you will require less medical care. You’ll often find that making one healthy choice leads to another, helping you to continue to improve your healthy lifestyle.
Learning to take controlled risks could bring you happiness. Do not allow yourself to fear failure more than you desire success. Taking risks may take you out of your comfort zone, but it is not irrational to do so. Taking risks can lead you to the things you want out of life, which will bring you the most happiness.
You need a good attitude for self improvement. Negative thinking leads to negative results. It is destructive to your personal growth. Try remaining positive so that you can reach your goals.
Before you started reading this article you may have been too frightened to try and better yourself, but hopefully this has put your mind at ease. Just think of all of the benefits it has to your overall well-being and all of the happiness you can provide yourself by taking charge and changing your life for the better.
It can be difficult to know where to start when you want to undertake self improvement. Since everyone is different it is important to identify what can work for you when you’re thinking about personal development. Having said that, you should constantly be on the lookout for new ideas to help you better yourself. The following information in this article will give you some great tips which you can put towards your own personal development.
Be more productive at work by getting the most out of your time there. To do this, you need to increase the amount of breaks each day. Although this may not seem to make sense, frequent breaks can give you time to relax and get re-energized, so that you will be more focused when you return to your work.
Give others compliments. Resist the urge to focus on the negative and instead speak out in kindness to others and you will find yourself being kinder to yourself, as well.
Write up a motivational speech for yourself. Write down everything you like about yourself. Keep this inspirational card with you at all times. An even more effective solution would be to read the list out and have it recorded on video; playing it back when you are feeling low. Sounds intriguing, right?
Start contributing to an emergency fund. Many people handle every unexpected expense with a credit card, building up debt. Even a few dollars per week can quickly add up to a nice savings. That fund can aid in both the long term and short term as debt goes down.
You must take care of yourself if you expect to do a good job caring for others. No matter how far along you are in your self improvement journey, you need to relax and reflect every once in a while.
Make sure you treat all people with respect, no matter who they are, how powerful they are or what benefits you can obtain from them.
How you treat them reveals more about your own character, than it reveals about theirs.
Do you drink a lot? Do you smoke cigarettes or do anything else that is harmful to your body? Your body should be treated with the utmost respect. Sometimes, eliminating bad habits is what it takes to make your life better. Look at your life, what you are doing that may be harmful, and work on omitting things that need to be removed from your life.
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If you’re having trouble dealing with anxiety in public, try going to the movies with a friend. This gives you the opportunity to engage in a social activity that does not have a lot of risk. You can use the trip as an opportunity to become accustomed to the company of others.
If you’re never able to meet the goals you set, consider whether those goals aren’t right for you and your situation. Look for stories of other people who have successfully achieved goals similar to your own, then compare your approaches. You might need to be more realistic or gain the proper information you need to succeed.
Remove the disorganization from all aspects of your life. If you are able to organize your life, you will feel more confident and more accomplished. The stress caused by disorganization will also be relieved. When things have a place and are organized, you will feel calmer in your surroundings.
Learn to care for others for a shift in your own personal growth. If you direct your energy outward to make others’ lives better, while temporarily putting your own needs second, you can greatly improve your character. Inner growth is increased by sacrificing your own comfort and turning your focus to the needs of others, while maintaining your core values.
Maintaining a positive attitude will get you through a lot of tough times while allowing you to grow and mature. Having a bad attitude can lead you to in a bad direction. Focus on the positive things in life and how they can help you reach your personal goals.
Remember that each person is unique in their own way, so take in what you think can help you from this article. Application is key to success in any type of personal development. Share this information with your loved ones to help them on the way to self improvement.
Personal development may seem like something that is very hard to master. Every person’s journey towards self improvement is unique and you should find methods that work best with your lifestyle and personality. Having said that, you should constantly be on the lookout for new ideas to help you better yourself. The following information in this article will give you some great tips which you can put towards your own self improvement.
Know the obstacles you face before you hit them. This seems to be hard from some people. To be successful at personal development, start by pinpointing any areas of weakness and target these areas for improvement. If you are successful in moving obstacles out of your way, you may find that your life’s path is easier to navigate.
Always be ready to capture your good ideas when they occur, wherever you may be. Start out by carrying a small notepad whenever you go out. Record the thoughts that pop into your head and develop them when you have more time to devote to the subject.
Apply the basic principles that you have learned. Each person has his or her center of beliefs.
Use your faith in these principles to drive your faith in yourself. Another bonus is the fact that doing so will encourage you to be steadfast in how you conduct your life, and that is something that will garner great respect.
Leadership is an important part of someone’s personal development. The best definition for leadership is “influence”. Take a good look at your journey toward leadership. Think about the circumstances that have had the most influence in your life. In what ways have you changed due to these events? How did your leadership skills come into play during those events? Being able to answer these questions will help you realize how important you can be to your team.
You should stay in great physical condition in order to get the best out of self improvement. Put yourself on the road to success with personal development by making sure your basic need are met, including adequate amounts of sleep, nutritious food and a regular fitness regimen. Even though it sounds simple enough to do, it could also be one of the toughest things to get into.
Exercise even if you are at your ideal weight. There are many other benefits from regular exercise. Exercising stimulates your body to produce all kinds of chemicals that ultimately result in a happier, calmer you.
Every morning when you wake up, tell yourself that you are going to make today better than yesterday. You should always try to improve yourself. Always push yourself to be a little better than yesterday.
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Do not boast about your accomplishments. Talk to people and find out more about their own achievements. This will help you to find some of the amazing things that people can accomplish, and help you to respect them more.
If you have extensive personal development goals, consider enlisting the help of a therapist. Self help books are useful to an extent, but they lack the substance or personal touch that a therapist can provide to a patient. Beyond the professional expertise, one-on-one therapy offers the opportunity for real communication. Books can be useful tools but a psychiatrist is able to respond and answer your questions.
Do you drink too often? Are you a smoker? What activities do you engage in that have negative effects on your body? The body is a source of great wonder and is vital to our life, as such respect is what it deserves. Eliminating bad habits is essential if you want to improve your life. Evaluate your lifestyle and habits honestly to see what you can start working on today.
A positive attitude will do wonders for your personal growth. Having a negative attitude will only hold you back and keep you from success. Assure yourself that positivity is the only way to see constructive changes in your life.
Know that everyone is different, so use this article in a way that’s comfortable for you. However, you will not be successful unless you dedicate yourself to using the information that you learned. You may want to share this article with some of your friends to help them personally develop too.
You might have received a wake up call recently that you will alienate people close to you if you do not change your behavior. Your personal life now depends on your self improvement, but where do you start? This article has some simple, effective ways you can improve yourself so that you can become a better person.
Your library and bookstore probably have an entire section devoted to self-help. You could well derive some great, life-changing ideas from the right books in the field. Many self improvement books are poorly written, so pick one that has good reviews.
Determine what kinds of things are getting in the way of you being successful.
For a lot of people, this is very hard to do. To be successful at personal development, start by pinpointing any areas of weakness and target these areas for improvement. If you succeed in removing some obstacles, you might find that the path to the future is much clearer.
Pinpoint your personal values when you are crafting a personal development plan. When you focus on things that don’t matter to you, your goals will never truly make sense. You need to focus your energy on the things that do line up with your values. Positive changes that you make in your life are more likely to stay with you if they coincide with your value system.
By taking care of your physical health, you will be helping every area of self improvement. Exercise regularly, get adequate sleep every night and enjoy a healthy diet to help you continue your personal growth. This may sound simple on paper, but it is actually quite hard.
Exercising should be part of everyone’s life, not just those who are looking to lose weight. Exercise has many physiological benefits. For one thing, exercise stimulates your brain to produce chemicals that improve your mood.
Praise others, flatter them, and show your appreciation. Instead, do the exact opposite and treat others with kindness and respect. This kindness will make you feel better and help you to treat yourself nicely as well.
Always have an emergency fund. Most of the time, it seems that the smallest unexpected expense adds more credit card debt. If you put back just a few dollars every week you will quickly build up an emergency fund. You can get your debt moving in the right direction (that is, downward) by making use of that fund instead of credit.
Therapy is indicated if you feel you cannot deal with your problems. Although many can be helped by self help books, often a personal touch or human interaction can be more effective. Talking things out can really help you make a success breakthrough. A self-help book simply cannot provide the human interaction afforded by a therapist or counselor.
No matter what another person’s position in life may be, remember to always treat them with respect. The treatment you show them is not a reflection of their character but of yours.
Take a trip with a buddy to the movie theater as a method of conquering anxiety. This helps put you into a social situation, but it doesn’t involve socializing until you are uncomfortable. It also helps you feel comfortable around crowds.
Get rid of any disorganization you have. Organizing things will give you the feeling that you’ve accomplished something, and increase your confidence levels as well. This will also lead to less stress because the disorganization contributing to it will be eliminated. Organizing your environment can be a calming and centralizing influence.
The ability to empathize represents an important step in personal development. Caring for others, and being able to sacrifice for them, will help you improve yourself and become a better person. Being able to make sacrifices for others without hurting yourself will help you become the person you want to be.
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A good attitude is essential to personal growth. Being a pessimistic sourpuss will hinder your efforts to get ahead and could even make your situation worse. You should stay on a positive side of things and you will be more likely to reach your goals.
Don’t go nuts and overreact when it’s not necessary. You’ll get stressed out in no time. Dealing with your stress in a healthy, constructive manner will improve your overall mental wellbeing. You’ve probably made mistakes, but you can find ways to fix it, or even live with it. A good rule to live by is to not focus on what you have lost; instead, consider what you have still remaining.
This article should have shown you that developing into your best self isn’t something you can do overnight. However, as long as you are motivated and have access to an inspirational support system, the experience should be less challenging, and you should learn a great deal while on your journey. These tips can make it easier to take your first steps.
Many people can aid you on the road to self-discovery. Friends and paid professionals can aid you in understanding your emotions and thought processes.
Many times, stress is the thing that robs people of happiness. You are harming yourself mentally and physically when there is too much stress in your life. Stress is an obstacle to accomplishing one’s goal. Allow yourself a set time during each day that you can relax and empty your mind. This time to yourself can make you feel more peaceful.
Stay around like-minded individuals. This will help to boost your self-esteem as well as give you a bit of a break from the kind of people that spend their time badmouthing your dreams and goals every chance that they get.
Check out a few popular books on developmental techniques that you find particularly interesting. These types of reading materials can often provide new insights and give you methods to alter your behavior in lifelong positive ways. Pick out a book that has gotten good reviews because there are some books about self improvement that are not written very well.
Take a notebook around with you to jot ideas in. Paper is an old fashioned way to record notes, but it never runs out of battery power.
Make detailed notes, and later, when you have the chance and are feeling creative, take your ideas further.
Exercise should be a part of everyone’s routine. There are countless physical benefits to exercising. As you work out, your body will release chemicals necessary to relieving your stress.
Come up with a little pep talk for yourself. Make a self-empowering post-it note or note card. Keep the card in your purse or wallet, and pull it out every time you feel depressed and defeated or have a negative thought about yourself. You can also try videotaping yourself reading your positive self-affirmations. Replay the video on a daily basis, as well as when you need to hear some positive news about yourself. Is there a benefit?
Instead of bragging about achievements, you should ask others about theirs. This helps you discover what other people have accomplished to help you respect them which in turn betters your character.
Your pastor or counselor is there to help. Many of these professionals are both licensed and experienced, meaning they are well-equipped to help you with your personal issues. You will find that they are eager to hear what you have to say and assess your situation in such a way that will further your personal growth. Expressing your problems to a professional is a great way to make yourself feel better and healthier.
As you ascertain your needs and how you will approach them, there is one thing that must be done. Make the choice to actively participate in whatever life you choose to live, and do not sit on the sidelines. If you are observing instead of living, you are not really alive.
Being selfless is an important part of self improvement. Being able to sacrifice for others, and feeling joy in their happiness, develops your character. You will find this experience incredibly rewarding and helping others will open new possibilities for you.
One of the most important elements of self improvement is taking proper care of your health. When you feel good physically, you feel better mentally and emotionally too. Feeling healthy and more vibrant allows you to think clearly, perform better physically and enjoy your life more. You will also spend less on medical bills and have more money for enjoyable activities. Make a goal to improve your fitness and make healthy choices.
Life is unpredictable and taking a few calculated risks is necessary. Being a little too risk-averse carries its own dangers, because someone who avoids failure or rejection at all costs can wind up feeling safe, but unsatisfied. Having the courage to stretch beyond your usual comfort zone by trying something new can be very rewarding, and can increase your happiness.
Your mental health can be directly influenced by the physical heath of your body. You should eat healthy and exercise on a daily basis. A healthy spirit and physical state are one and the same.
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One of life’s most productive and pleasurable activities is learning more about yourself. Be kind and true with yourself as you go through life, and feel good you have an understand of who you truly are.